Blog, understand yogic concepts | Japam Yoga Treks and Tours

Jun 20, 20223 min read

Yama in our relation to the environment

What if we would apply the Yama principles to our environment? Would it be a way to increase the care for our planet? The last article on...

Jun 6, 20224 min read

Limbs of Yoga : Yama and Niyama

In this article, we describe what is Yama and Niyama, the two first limbs of Patanjali's yoga philosophy.

May 20, 20224 min read

The impact of climate change on mountains.

This article is about the impacts climate change has and will have on the mountain regions and the way we can act about them.

Apr 20, 20224 min read

The trekking industry and the environment

In this post, we explain the impact of the trekking and tourism industry on the environment and explore Uttarakhand's restrictions.

Apr 5, 20224 min read

Hatha and Ashtanga Yoga

Learn more about the Hatha and Ashtanga Yoga traditions. We explain where they come from, their philosophy, and their practice.

Mar 21, 20223 min read

The limbs of Yoga in yogic traditions

This article helps to understand the concept of limbs of Yoga and their presence in yogic culture.

Feb 17, 20223 min read

Basics and Benefits of Yoga

Learn about Yoga and its goals, history, and effects on health for various clientele.

Oct 29, 20212 min read

The scientific importance of yogic breath and "Om" chanting

Breathing is recognized as one of the most straightforward ways to improve general health. The diaphragm is the primary muscle...

Sep 2, 20212 min read

How can a yogic approach help you in managing your health?

The yogic approach keeps in mind that health problems can come from many factors and takes care of a person as a whole.