This article will focus on the chakras, the seven primary energy centers of the body according to yogic philosophy.

This article will dive into Trataka Kriya, activating the energy in the Ajna Chakra, cleansing and calming the brain region.

This article will dive into the second Shatkarma practice: Basti Kriya.

In this article, we'll dive deeper into the philosophy around the nadis. We will explain their significance, organization, and goals.

Patanjali's yoga philosophy is the most accessible for beginners. This article will focus on the spiritual path of the eight limbs of yoga.

In this article, we will demystify the concept of Samadhi. We'll explore what it is, what can be experienced, and the paths to attain it.

In this article, we will explore the concept of Dhyana, meditation. This step is the last before the yogi flows into Samadhi.

This article is about the two limbs of yoga that transition between the external and the internal practices: Pratyahara and Dharana.

In this article, we will explore the causes of the melting of the Gaumukh Glacier, its impacts, and the actions in place to save it.

This article explores the concept of Pranayama and its meaning, goal, practices, and importance in the yogic tradition.

Learn more about the Hatha and Ashtanga Yoga traditions. We explain where they come from, their philosophy, and their practice.