Patanjali's yoga philosophy is the most accessible for beginners. This article will focus on the spiritual path of the eight limbs of yoga.

Would it be possible to improve our awareness of the environment and our care for nature if we applied the yogic principles of Niyama?

What if we would apply the Yama principles to our environment? Would it be a way to increase the care for our planet? The last article on...

In this article, we describe what is Yama and Niyama, the two first limbs of Patanjali's yoga philosophy.