Bhaavanaa Retreat (private room)

Service Description

Our Bhaavanaa retreat is a beautiful opportunity to connect with oneself and our sense of community by simply walking in nature and practicing yoga. Happening in a serene complex in the mountains of the lower Himalayas, this retreat is an opportunity for you to disconnect with your routine, unwind, and connect to yourself. It wishes to give you a safe space to improve your physical, mental, and emotional health in a cozy and relaxed ambiance. In this 8-day retreat, we will experiment with the basic principles of yoga's physical and mental practices, such as Asana and Pranayama, and we’ll have open discussions on Yoga philosophy. You’ll also have access to a one-on-one Yoga Therapy session to learn to use yoga as a tool to manage your health and well-being. The Yogic exploration will be enriched by the beauty of the Indian Himalayas during an accessible but impressive trek to the Chandrashila summit at sunrise. Not only will you have the chance to be surrounded by stunning landscapes, but you’ll also experience how contact with nature can significantly affect your physical and mental well-being. We’ll feel that connection deeply through outdoor practices of Pranayama, Yoga Nidra, and meditation. ** No prior experience in Yoga or trekking is necessary to join the retreat. We recommend that our participants are generally active in their day-to-day lives to ensure a pleasant trek. The activities in the retreat are all optional. We encourage our participants to take what they need in order to connect to themselves and feel good.

Cancellation Policy

For Yoga Retreat, cancellation is allowed one month before the start for a full refund and 7 days before the beginning of the retreat for a refund of 50%. If cancellation occurs less than 7 days before the start date, Japam won't provide a refund.

Contact Details

• Dea Avnova By PRITHVI INN, Kunkuli, Uttarakhand, India

  +916398190138

  infojapam@gmail.com